Tag: oral care routine
How to Create a Dry Mouth-Friendly Oral Care Routine
As someone who suffers from dry mouth, I've found that creating a dry mouth-friendly oral care routine is essential for maintaining good oral health. First, it's important to stay hydrated by drinking plenty of water throughout the day. Next, using a gentle toothpaste and a soft-bristle toothbrush can help minimize irritation. Additionally, incorporating alcohol-free mouthwash into your routine can provide relief without further drying out your mouth. Lastly, consider using a saliva substitute or stimulant to help combat dryness and keep your mouth feeling fresh.
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