As someone who suffers from dry mouth, I've found that creating a dry mouth-friendly oral care routine is essential for maintaining good oral health. First, it's important to stay hydrated by drinking plenty of water throughout the day. Next, using a gentle toothpaste and a soft-bristle toothbrush can help minimize irritation. Additionally, incorporating alcohol-free mouthwash into your routine can provide relief without further drying out your mouth. Lastly, consider using a saliva substitute or stimulant to help combat dryness and keep your mouth feeling fresh.
